1. Boil water in a pot. Add tofu and bring to a boil. Scoop out tofu and let drain. When cool, slice tofu into pieces arrange on a plate.
2. Add soy sauce and ¼ cup of water to pot. When it boils, pour the sauce on top of the tofu as a dressing. Sprinkle vegetarian soy crisps and minced celery on top. Ready to serve.
Cook right before the meal (or add sauce right before serving) for better taste. Otherwise, the water produced from the tofu will make the vegetarian crisps soggy and spoil the taste.
Tofu has twice as much protein as milk. Tofu is the best source of protein for seniors. Since tofu contains more calcium, magnesium and iron, it is good for the bones, heart and blood production. Tofu contains eight kinds of amino acids needed by the human body, as well as unsaturated fatty acids and soy Linthicum, which are not found in animal products and can prevent Alzheimer's Disease.