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長壽素菜
Vegetables for a Long Life

【巧把塵勞為佛事】

WITHIN THE WEARISOME DUST, DO THE BUDDHA'S WORK

何果英編 Edited by He Guoying

蓮生妙藕
材料：蓮藕一條鹽、醬油、麻油少許
作法：將蓮藕洗淨，去皮，去頭尾切薄圓片，放入鍋內加三大匙水及鹽、醬油、麻油少許，拌勻，大火煮沸，改用小火加蓋燜煮至水分將乾時，即可食用。

Wondrous Flavored Lotus
Ingredients:
I section of lotus root, a little salt, soy sauce and sesame oil
Directions:
Rinse and peel lotus root. Remove the ends cut into slices. Place in a pan with 3 tbsp water, salt, soy sauce and a sprinkle of sesame oil. Mix well. Bring water to a boil over high heat. Turn heat to low and simmer until water boils dry. Serve.

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